Recipes

VEGAN CHILI

VEGAN CHILI

ingredients 1 tablespoon olive oil 1 red onion, diced 5 cloves garlic, minced 1 tablespoon chili powder 1 tablespoon cumin ½ teaspoon sugar 14.5 oz diced tomatoes 2 teaspoons chipotles...

VEGAN CHILI

ingredients 1 tablespoon olive oil 1 red onion, diced 5 cloves garlic, minced 1 tablespoon chili powder 1 tablespoon cumin ½ teaspoon sugar 14.5 oz diced tomatoes 2 teaspoons chipotles...

BLACK BEAN QUESADILLAS

BLACK BEAN QUESADILLAS

ingredients: grain-free tortillas 1 tbsp coconut oil 1 small white onion, diced 3 cloves garlic, minced 1 can black beans, drained and rinsed 1 can corn kernels, drained and rinsed...

BLACK BEAN QUESADILLAS

ingredients: grain-free tortillas 1 tbsp coconut oil 1 small white onion, diced 3 cloves garlic, minced 1 can black beans, drained and rinsed 1 can corn kernels, drained and rinsed...

BLACK BEAN AND CORN SALAD

BLACK BEAN AND CORN SALAD

ingredients: ⅓ cup fresh lime juice ½ cup olive oil 1 clove garlic, minced 1 teaspoon salt ⅛ teaspoon ground cayenne pepper 15 ounces of black beans, rinsed and drained...

BLACK BEAN AND CORN SALAD

ingredients: ⅓ cup fresh lime juice ½ cup olive oil 1 clove garlic, minced 1 teaspoon salt ⅛ teaspoon ground cayenne pepper 15 ounces of black beans, rinsed and drained...

MAC AND CHEEZE

MAC AND CHEEZE

ingredients: 2 cups broccoli 2 cloves garlic 1 large potato 1 box of elbow macaroni salt and pepper ½ cup botko’s nacho cheeze   process: cook the pasta cook the...

MAC AND CHEEZE

ingredients: 2 cups broccoli 2 cloves garlic 1 large potato 1 box of elbow macaroni salt and pepper ½ cup botko’s nacho cheeze   process: cook the pasta cook the...

SWEET POTATO CAKES

SWEET POTATO CAKES

ingredients 3 medium sweet potatoes, peeled and diced 3 onions, chopped 1/2 head broccoli, shredded small bunch of fresh cilantro, chopped 2 teaspoons paprika 1/2 teaspoon chili powder - or...

SWEET POTATO CAKES

ingredients 3 medium sweet potatoes, peeled and diced 3 onions, chopped 1/2 head broccoli, shredded small bunch of fresh cilantro, chopped 2 teaspoons paprika 1/2 teaspoon chili powder - or...

LENTIL SALAD

LENTIL SALAD

ingredients 1 cup lentils 2 tomatoes ½ red onion ¼ of cilantro juice of 5 lemons 1 tablespoon apple cider vinegar 1 cucumber salt and pepper to taste   process...

LENTIL SALAD

ingredients 1 cup lentils 2 tomatoes ½ red onion ¼ of cilantro juice of 5 lemons 1 tablespoon apple cider vinegar 1 cucumber salt and pepper to taste   process...