Recipes

STUFFED ZUCCHINI BOATS

STUFFED ZUCCHINI BOATS

Ingredients:  4 medium zucchini  1 tablespoon of extra virgin olive oil  1 red onion, diced  1 red bell bell pepper, diced  1 clove garlic, minced 1/2 teaspoon ground cumin 1/2...

STUFFED ZUCCHINI BOATS

Ingredients:  4 medium zucchini  1 tablespoon of extra virgin olive oil  1 red onion, diced  1 red bell bell pepper, diced  1 clove garlic, minced 1/2 teaspoon ground cumin 1/2...

SAUTÉED PORTOBELLO MUSHROOM

SAUTÉED PORTOBELLO MUSHROOM

ingredients:   portobello mushrooms: 4 portobello mushrooms 2 tablespoons extra virgin olive oil 2 tablespoons lemon juice 1 tablespoon liquid aminos 1 teaspoon dried oregano 1/2 teaspoon garlic powder 1/8...

SAUTÉED PORTOBELLO MUSHROOM

ingredients:   portobello mushrooms: 4 portobello mushrooms 2 tablespoons extra virgin olive oil 2 tablespoons lemon juice 1 tablespoon liquid aminos 1 teaspoon dried oregano 1/2 teaspoon garlic powder 1/8...

BLACK BEAN SOUP

BLACK BEAN SOUP

Ingredients: 1 pound dried black beans 4 cups low sodium vegetable broth 1 yellow onion, finely chopped 1 red bell bell pepper, finely chopped 2 jalapeño peppers, seeded and finely...

BLACK BEAN SOUP

Ingredients: 1 pound dried black beans 4 cups low sodium vegetable broth 1 yellow onion, finely chopped 1 red bell bell pepper, finely chopped 2 jalapeño peppers, seeded and finely...

VEGAN SHEPHERD’S PIE WITH LENTILS

VEGAN SHEPHERD’S PIE WITH LENTILS

ingredients    mashed potatoes   2 pounds (900 g) yukon gold potatoes, peeled and chopped 1⁄3 cup (80 ml) unsweetened nondairy milk salt and pepper to taste 2 tablespoons olive...

VEGAN SHEPHERD’S PIE WITH LENTILS

ingredients    mashed potatoes   2 pounds (900 g) yukon gold potatoes, peeled and chopped 1⁄3 cup (80 ml) unsweetened nondairy milk salt and pepper to taste 2 tablespoons olive...

ROASTED SWEET POTATO WITH CHICKPEAS

ROASTED SWEET POTATO WITH CHICKPEAS

ingredients 2 shallots, sliced 2 chipotles in adobo, chopped 18 oz of chickpeas ½ cup olive oil kosher salt 4 medium sweet potatoes cut in half 1 small apple zest...

ROASTED SWEET POTATO WITH CHICKPEAS

ingredients 2 shallots, sliced 2 chipotles in adobo, chopped 18 oz of chickpeas ½ cup olive oil kosher salt 4 medium sweet potatoes cut in half 1 small apple zest...

ROASTED TOMATO SOUP

ROASTED TOMATO SOUP

Ingredients:   for roasting in the oven: 8 tomatoes 1 head of garlic 3 carrots 3-5 sprigs of fresh thyme 2 tablespoons olive oil salt and pepper   to caramelize...

ROASTED TOMATO SOUP

Ingredients:   for roasting in the oven: 8 tomatoes 1 head of garlic 3 carrots 3-5 sprigs of fresh thyme 2 tablespoons olive oil salt and pepper   to caramelize...