Recipes
MUSHROOM BROCCOLI SOUP
ingredients 300 g Broccoli 200 g Mushrooms 1/2 onion 30 mL extra virgin olive oil process: First we poach the finely chopped onion with a little EVOO in a saucepan....
MUSHROOM BROCCOLI SOUP
ingredients 300 g Broccoli 200 g Mushrooms 1/2 onion 30 mL extra virgin olive oil process: First we poach the finely chopped onion with a little EVOO in a saucepan....
HEARTS OF PALM CEVICHE
ingredients 2 cans hearts of palm sliced into thin rounds ½ cup lime juice ½ cup red onion, finely diced 1 Radish, finely diced Juice of 1 Orange 2-4 jalapeño, seeds...
HEARTS OF PALM CEVICHE
ingredients 2 cans hearts of palm sliced into thin rounds ½ cup lime juice ½ cup red onion, finely diced 1 Radish, finely diced Juice of 1 Orange 2-4 jalapeño, seeds...
GREEN BEANS SALAD
Ingredients  1 tablespoon vinaigrette of your preference 2 pounds fresh green beans 1/4 cup chickpeas 1 tablespoon red onion (chopped) 1 tablespoon tomato (chopped) 1 tablespoon green onion (chopped)...
GREEN BEANS SALAD
Ingredients  1 tablespoon vinaigrette of your preference 2 pounds fresh green beans 1/4 cup chickpeas 1 tablespoon red onion (chopped) 1 tablespoon tomato (chopped) 1 tablespoon green onion (chopped)...
VEGAN CHILI
ingredients 1 tablespoon olive oil 1 red onion, diced 5 cloves garlic, minced 1 tablespoon chili powder 1 tablespoon cumin ½ teaspoon sugar 14.5 oz diced tomatoes 2 teaspoons chipotles...
VEGAN CHILI
ingredients 1 tablespoon olive oil 1 red onion, diced 5 cloves garlic, minced 1 tablespoon chili powder 1 tablespoon cumin ½ teaspoon sugar 14.5 oz diced tomatoes 2 teaspoons chipotles...
BLACK BEAN QUESADILLAS
ingredients: grain-free tortillas 1 tbsp coconut oil 1 small white onion, diced 3 cloves garlic, minced 1 can black beans, drained and rinsed 1 can corn kernels, drained and rinsed...
BLACK BEAN QUESADILLAS
ingredients: grain-free tortillas 1 tbsp coconut oil 1 small white onion, diced 3 cloves garlic, minced 1 can black beans, drained and rinsed 1 can corn kernels, drained and rinsed...
BLACK BEAN AND CORN SALAD
ingredients: ⅓ cup fresh lime juice ½ cup olive oil 1 clove garlic, minced 1 teaspoon salt ⅛ teaspoon ground cayenne pepper 15 ounces of black beans, rinsed and drained...
BLACK BEAN AND CORN SALAD
ingredients: ⅓ cup fresh lime juice ½ cup olive oil 1 clove garlic, minced 1 teaspoon salt ⅛ teaspoon ground cayenne pepper 15 ounces of black beans, rinsed and drained...