Recipes
MAC AND CHEEZE
ingredients: 2 cups broccoli 2 cloves garlic 1 large potato 1 box of elbow macaroni salt and pepper ½ cup botko’s nacho cheeze  process: cook the pasta cook the...
MAC AND CHEEZE
ingredients: 2 cups broccoli 2 cloves garlic 1 large potato 1 box of elbow macaroni salt and pepper ½ cup botko’s nacho cheeze  process: cook the pasta cook the...
SWEET POTATO CAKES
ingredients 3 medium sweet potatoes, peeled and diced 3 onions, chopped 1/2 head broccoli, shredded small bunch of fresh cilantro, chopped 2 teaspoons paprika 1/2 teaspoon chili powder - or...
SWEET POTATO CAKES
ingredients 3 medium sweet potatoes, peeled and diced 3 onions, chopped 1/2 head broccoli, shredded small bunch of fresh cilantro, chopped 2 teaspoons paprika 1/2 teaspoon chili powder - or...
LENTIL SALAD
ingredients 1 cup lentils 2 tomatoes ½ red onion ¼ of cilantro juice of 5 lemons 1 tablespoon apple cider vinegar 1 cucumber salt and pepper to taste  process...
LENTIL SALAD
ingredients 1 cup lentils 2 tomatoes ½ red onion ¼ of cilantro juice of 5 lemons 1 tablespoon apple cider vinegar 1 cucumber salt and pepper to taste  process...
STUFFED ZUCCHINI BOATS
Ingredients:  4 medium zucchini  1 tablespoon of extra virgin olive oil  1 red onion, diced  1 red bell bell pepper, diced  1 clove garlic, minced 1/2 teaspoon ground cumin 1/2...
STUFFED ZUCCHINI BOATS
Ingredients:  4 medium zucchini  1 tablespoon of extra virgin olive oil  1 red onion, diced  1 red bell bell pepper, diced  1 clove garlic, minced 1/2 teaspoon ground cumin 1/2...
SAUTÉED PORTOBELLO MUSHROOM
ingredients: Â portobello mushrooms: 4 portobello mushrooms 2 tablespoons extra virgin olive oil 2 tablespoons lemon juice 1 tablespoon liquid aminos 1 teaspoon dried oregano 1/2 teaspoon garlic powder 1/8...
SAUTÉED PORTOBELLO MUSHROOM
ingredients: Â portobello mushrooms: 4 portobello mushrooms 2 tablespoons extra virgin olive oil 2 tablespoons lemon juice 1 tablespoon liquid aminos 1 teaspoon dried oregano 1/2 teaspoon garlic powder 1/8...
BLACK BEAN SOUP
Ingredients: 1 pound dried black beans 4 cups low sodium vegetable broth 1 yellow onion, finely chopped 1 red bell bell pepper, finely chopped 2 jalapeño peppers, seeded and finely...
BLACK BEAN SOUP
Ingredients: 1 pound dried black beans 4 cups low sodium vegetable broth 1 yellow onion, finely chopped 1 red bell bell pepper, finely chopped 2 jalapeño peppers, seeded and finely...