BLACK BEAN AND CORN SALAD

BLACK BEAN AND CORN SALAD

ingredients:

  • ⅓ cup fresh lime juice

  • ½ cup olive oil

  • 1 clove garlic, minced

  • 1 teaspoon salt

  • ⅛ teaspoon ground cayenne pepper

  • 15 ounces of black beans, rinsed and drained

  • 1 ½ cups frozen corn kernels

  • 1 avocado - peeled, pitted and diced

  • 1 red bell pepper, chopped

  • 2 tomatoes, chopped

  • 6 green onions, thinly sliced

  • ½ cup chopped fresh cilantro (optional)

  • botko’s grain free crackers

 

process:

  • place lime juice, olive oil, garlic, salt, and cayenne pepper in a small jar. cover with lid, and shake until ingredients are well mixed.

  • in a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro.

  • shake lime dressing, and pour it over the salad.

  • stir salad to coat vegetables and beans with dressing, and serve.

  • serve with botko’s grain free crackers

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